Symptoms of seasonal affective depression

November 17th, 2008

Appetite change - craving for sweet and starchy food

(chocolate, pasta, bread)

Sleep disruption sleeping at odd times or for long periods of time

Difficulty in waking up (where this not the norm for you)

Weight loss

Fatigue all day no matter how much rest

Lack of energy and lethargy

Little or no sex drive

Mood swings

Lack of concentration

Inability to make decisions

Withdrawal from social contact

Unfounded anxiety

Feelings of guilt or worthlessness

Thoughts of death and/or suicide

No comments: