I want the thoughts to slow down. But they don't. Nothing drowns them out not even loud music.
So I discussed with CC about going back on the Seroquel (quetiapine) which she thinks is a good idea. Stop things escalating.
Problem is I don't feel like me on them. I feel like a zombie. I don't have the thoughts because I have very little thoughts or reaction I just feel numb and spaced out. Also I don't actually feel I am ill. it's just the thoughts- they bombard me.