This is Anxiety

February 28th, 2009

*Dizziness

*Shortness of breath

*Off-balance

*Nausea

*Diarrhea

*Rapid heartbeat

*Sweating

*Numbness

*Electric shock feelings

*Tingling

*Muscle Spasms

*Fatigue

*Lump in throat

*Chest Tightness

*Chest Pain

*Trembling/Shaking

*Feeling on edge

*Startling easy

*Unreality/Depersonalization

*Fear of dying

*Fear of losing control

*Fear of going crazy

*Negative thought patterns

*Cognitive difficulties

* Forgetfulness

*Inability to concentrate

*Racing mind

*Sadness

*Hopelessness

*Crying Spells

*Depression

*Feelings of worthlessness

*Feeling not good enough

*Embarrassment